VIOLA POGGIO

Viola is a passionate movement teacher dedicated to guiding individuals on a path of holistic health through the harmonious integration of body, mind, and spirit.

She believes in the profound connection between body awareness and well-being, her approach to movement is grounded in the belief that our bodies are vessels of wisdom, capable of unlocking a profound sense of spirituality and vitality. Through the practices of Yoga, dance, and mindful movement, we are invited to embark on a journey of self-exploration.

private and group sessions

Embark on a transformative journey with personalized Yoga, Pilates matwork, and mindful movement sessions tailored to your unique needs. Whether seeking individualized attention through private sessions or the energy of a group, experience the joy of movement as a path to holistic well-being.

Offering online and in-person options, explore body conditioning designed for specific needs, ensuring a comprehensive approach to your health and vitality. Each session is a step toward balance, strength, and mindful living

Explorative sessions seamlessly blending Yoga, dance and mindful movement, offering a unique fusion of ancient wisdom and modern wellness. Tailor-made for yoga studios, dance academies, corporate wellness programs, and private clients, our workshops delve into specific topics such as Asanas, expressive dance and invigorating improvisation.

Experience a journey of profound growth and healing that resonates with diverse audiences, enhancing overall well-being and fostering a vibrant community. Elevate your offerings and captivate clients with workshops that go beyond fitness, cultivating a deeper connection to the self and a sense of transformative empowerment.

WORKSHOP AND EVENTS

Curated retreats, bringing together the best and most enchanting locations and individuals, ensuring a continuous flow of extraordinary experiences. Meticulously organized, each retreat is a tapestry of magic, blending delectable cuisine, inspiring words, transformative movement sessions, soulful music, and the camaraderie of like-minded souls.

Throughout the seasons, participants are invited to immerse themselves in carefully chosen destinations, where every detail is thoughtfully crafted to provide the most precious and unforgettable moments.

Retreats and travel